Worried about work?
Get free, confidential support.
Text 510-674-1414.

 
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Stressed about something at work?

 
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Need someone to talk with?

 
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Would you value a sounding board?

 
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 We’re a sounding board for your toughest work issues

Stressed by COVID? Worried about your wellbeing? Need help handling a conflict with a co-worker?

Our trained peer counselors are here to support you through any work situation that feels challenging, overwhelming, or stressful.

Text 510-674-1414. Free, confidential, immediate.

 
 
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My peer counselor helped me think through my goals, and made me feel better about my situation. I felt heard and not judged. It was like a good therapy session all on my phone.
— Worker navigating whether to stay or leave job
 
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 How it works

 
 
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Connect with a trained peer counselor via SMS, 510-674-1414 or web chat.

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Get personalized support and explore your options.

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Find a next step that feels right to you.

 
 
 
 

 Chat with a trained peer counselor right now

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