Posts tagged Work
Stress vs. Burnout: How to tell the difference in the workplace

Feeling stressed out at work? Stress is a common issue in the workplace and in other areas of life—sometimes, it’s unavoidable. The question is, has your stress become so prolonged that it’s taken over your life? If that’s the case, you may actually be experiencing burnout. You may be wondering, what’s the difference between stress and burnout? This blog will explain the difference.

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I Love My Job But I Hate My Paycheck

Do you love your day-to-day tasks at work, but the pay is too low? You’re not alone. Maybe you enjoy your job and your coworkers, but it just isn’t enough to keep you around for much longer. This can feel overwhelming and leave you feeling confused about what to do next. It’s important to consider all of your options and to put yourself first in this situation. This blog will show you five next steps you can take if you love your job but hate your paycheck.

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What to consider when reevaluating your career path

Whether you have a job, are between jobs, or lost your job, it’s normal and very common to want to reevaluate your career path. The thought of redirecting the entire trajectory of your career can seem completely overwhelming, and there are many reasons as to why people even begin to reevaluate their careers. Before taking the plunge or making any decision, remember to take a deep breath, consider all your options, and ask yourself the hard questions.

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How to put yourself first at work

Unfortunately, we’re seeing many unstable workplaces in the new year—holiday unemployment, job changes, layoffs, and downsizing are all common and current workplace challenges. If you’re in this boat, or you’re feeling anxious about these rocky times in the workforce, you aren’t alone. With several layoffs occurring—especially across tech, media, finance, and retail—in 2023 and the beginning of 2024, it’s normal to feel anxious. 

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5 reasons to quit your job

Through our text line, one of the most common questions is: Should I quit my job? If you’re feeling unsure on whether or not you should quit your job, you aren’t alone. Many people are overwhelmed with this common job decision, because it impacts so many aspects of a person’s livelihood. People leave their jobs for many reasons; we’ve listed five common reasons we see on our text line that people quit.

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I have anxiety about entering an on-site work environment after working remotely

Experiencing anxiety because you have to go into the office after working in a remote environment? Maybe your work was temporarily remote because of the COVID pandemic or maybe you had a career change from a hybrid or remote organization to an on-site organization. Whatever the reason for reentering an onsite work environment is, it’s an understandable adjustment that can cause stress. Although there are pros and cons to both work environments, it’s common to have anxiety around going back to an onsite work environment.

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